How to Make a Green Smoothie : Eco Child’s Play

Thank you Tiffany Washko this great article.  I am a big believer in Green smoothies. If all children started eating their greens this way they would fall in love with them. My personal favorite recipe is as follows.

2 apples (cored)

2 oranges (peeled)

1 handful of fresh spinach

1 handful of fresh kale

1/2 teaspoon ginger

add water or pure juice to bring to a perfect consistency

Juice all, poor and drink!  Sooo yummy and unbelievably good for you. I’m convinced my green smoothies are the reason I rarely get sick.

Read here for Tiffany’s suggestions:

How to Make a Green Smoothie : Eco Child’s Play.